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Previous episode Bids for connection: the tiny moments that keep a couple close

What happy couples do differently: the science of staying close after kids

How to answer good news: why "that's nice" is not enough

Most advice for couples is about hard times. One psychologist looked at the good moments instead, and found that the way partners answer good news can matter as much as the way they answer bad news, or more.

  1. 1 The next evening, you are giving your daughter her bath. Miva comes in with her phone. "They chose my project! I'm going to lead it!" Good news is a bid too, and a big one.They chosemy project!Mivayour daughteryou

    The next evening, you are giving your daughter her bath. Miva comes in with her phone. "They chose my project! I'm going to lead it!" Good news is a bid too, and a big one.

  2. 2 You can answer in four ways. You can be warm and curious, or kind but flat. You can point out the problem, or you can change the subject. The psychologist Shelly Gable and her team studied these four answers in couples.Wow! How didthey tell you?That's nice.So more latenights, then?Pass methe towel?

    You can answer in four ways. You can be warm and curious, or kind but flat. You can point out the problem, or you can change the subject. The psychologist Shelly Gable and her team studied these four answers in couples.

  3. 3 Only the warm, curious answer went with happier couples. In Gable's first studies, the polite "That's nice" did not help: it went with less happy couples too, though less clearly than the two unkind answers. In the studies, the warm answer has a long name: active constructive responding.Wow! How didthey tell you?That's nice.So more latenights, then?Pass methe towel?

    Only the warm, curious answer went with happier couples. In Gable's first studies, the polite "That's nice" did not help: it went with less happy couples too, though less clearly than the two unkind answers. In the studies, the warm answer has a long name: active constructive responding.

  4. 4 Then came a surprise. In one study of 79 young couples who were dating, the team filmed each partner sharing a good event and a bad one. Two months later, the way partners had answered good news told more about who had broken up than the way they had answered bad news.answer togood newsanswer tobad news

    Then came a surprise. In one study of 79 young couples who were dating, the team filmed each partner sharing a good event and a bad one. Two months later, the way partners had answered good news told more about who had broken up than the way they had answered bad news.

  5. 5 So, with wet sleeves, you turn around. "They chose yours? How did they tell you?" Miva tells you the whole story, twice. Your daughter adds bubbles to it.Yours? How didthey tell you?youMiva

    So, with wet sleeves, you turn around. "They chose yours? How did they tell you?" Miva tells you the whole story, twice. Your daughter adds bubbles to it.

  6. 6 Most evenings in your flat end like this, quietly. You and Miva rarely shout: you are too tired to fight. Is a quiet home a safe one?your flat

    Most evenings in your flat end like this, quietly. You and Miva rarely shout: you are too tired to fight. Is a quiet home a safe one?

  7. Quick check

    A man tells his husband: "My boss praised my report today!" His husband answers: "Did she say anything about a raise? Probably not." Which of the four answers is that?Which ofthe four?

    A man tells his husband: "My boss praised my report today!" His husband answers: "Did she say anything about a raise? Probably not." Which of the four answers is that?

    Show the answer

    It points out the problem: it takes the good news and looks for what is missing. In Gable's studies, this kind of answer went with less happy couples.

  8. Go further

    The names, and how sure the result is.capitalizationtelling someone your good news.Sharing it lifts your mood morethan the good event alone doesthe four answersactive constructive: warmpassive constructive: kind, flatactive destructive: the problempassive destructive: new subjecthow sure it isthe good news result: one study,79 dating couples, two months.The warm answer went with betterrelationships in later studiestoo, in Italy and Switzerland.The flat answer did no harm insome studies and cultures

    The names, and how sure the result is.

Next episode What predicts divorce: the fights, or the fading warmth?

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